4th August 2019

I spent a week travelling solo on a health retreat, and this is exactly why it might heal your millennial burnout

‘Visiting Sardinia with Our Retreat was perfect timing, I was burning the candle at both ends whether it be work life, social life or wedding planning, I felt emotionally drained; I could not have been more ready for a week of wellness with Ritchie Norton, aka the Strength Temple.

I have never been on a retreat before so I was unsure of what to expect but I was really looking forward to a week of ‘health’ and open to learning new things which is quite key to getting the most from a retreat.

I left Our Retreat feeling like a new woman, I felt stronger both physically and mentally. I also felt calmer, as if a weight had been lifted. From a girl who doesn’t really like to stop, this retreat taught me how to. It truly gives you clarity, perspective and a more positive mindset – you’ll leave feeling recharged, I promise.’

– Camilla Wood

www.glamourmagazine.co.uk

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