We hope you are all taking care of yourselves during these uncertain times. It sure has been a surreal few hours, days, weeks and we first want to wish you and your loved ones well.
As you may know, we are hosting our first official digital detox retreat this March and you may be wanting to know a little more about the benefits of going offline and how to take the steps to do so.
We love finding the best spots in London for a healthy post-workout brunch so check our tops finds here…
If you’re thinking it’s already 8 days into the new year and given up on all your resolutions then take a deep breath, re-focus, re-evaluate and start afresh!