France
Slow living. Château charm. Joie de vivre.
On our Yoga, Pilates & Rest Retreat in France, enjoy the tranquillity of the French countryside and soothe your nervous system during a week of wellness. Five nights of Pilates, Meditation, Restorative practices, delicious food and genuine downtime, all with like-minded friends.
If your nervous system is fried and your mind won’t stop, Château de Pléhaut might be exactly what the doctor ordered. Our rustic retreat is based in a beautifully restored 700-year-old château, set among rolling hills and peaceful farmland near Toulouse, with 5.5 hectares of private grounds to lose yourself in. Explore the lawns during lazy afternoon or lay by the pool with your latest read, all under the southern sun. You’ll connect with nature, new friends and your Self, all under the guidance of our incredible team.
Whats included
- 5 night’s stay at our stunning chateau
- Morning meditation and breath-work sessions
- Morning Yoga & Pilates classes
- Evening restorative & YIN classes
- Guided hikes and time to explore the local towns
- Nourishing meals – which are expertly and lovingly prepared by our private chefs
Whats not included
- Travel and transfers
- Massages and 1-2-1 private treatments
A Day at Château de Pléhaut
8:00am – The morning opens with meditation, followed by either a Vinyasa or classical Pilates practice on the deck overlooking the woods… Birdsong and countryside stillness all around you.
10:30am – Brunch is served by your private chef, a generous buffet built around fresh, local ingredients. Organic, fresh and nourishing.
11:00am – 5:00pm – Free time in the château to rest, read or simply exist. Wander the local grounds, find a quiet corner to siesta or play a card game poolside. This time is yours. On one afternoon we will hike by a lake of a local vineyard and also explore the local towns.
6:00pm – The group comes back together for a yin or restorative Yoga class. Expect slow, held shapes, designed to downregulate and soothe.
7:30pm – Dinner, freshly prepared by your chef, enjoyed indoors or out under the French sky. Afterwards, the evening is entirely your own… Enjoy a glass of wine under the stars, an early night in bed to yourself, or tell funny stories around the dinner table.
Welcome to France
On our Yoga, Pilates & Rest Retreat in France, enjoy the tranquillity of the French countryside and soothe your nervous system during a week of wellness. Five nights of Pilates, Meditation, Restorative practices, delicious food and genuine downtime, all with like-minded friends.
IMPORTANT INFORMATION
We have collected some important information for you below to make travelling to our venues and as easy as possible. We are always at hand to help you with flight or train options and help you book your transfers.
ARRIVAL AIRPORT: Toulouse Airport
TRANSFER TIME FROM AIRPORT: 75 mins
AVERAGE COST OF TRANSFER: 120 Euro each-way but we will group guests together to spilt the cost.
AVERAGE NO OF GUESTS ON THE RETREAT: 10 -12
ARRIVAL TIME AT VILLA: From 4pm
DEPARTURE TIME FROM VILLA: From 10am
PAYMENT TERMS: We require a deposit of 30% to secure your booking with the remaining balance due 6 weeks piror to the retreat start date.
ALL OUR DEPOSITS ARE NON-REFUNDABLE.
Before you book any destination with Our Retreat we strongly advise you have travel insurance.
