All Team Members

WORLD CLASS EXPERTS FROM THE WORLD OF HEALTH AND FITNESS Cherub SansonSound Artist ABOUT Cherub is an international sound artist and inspirational speaker. Cherub is supremely dedicated to sharing the transformational powers of sound, and the benefits of exploring frequency to guide us all into happier, healthier states of mind. TECHNIQUE Working alongside Our Retreat, Cherub offers a group sound…

Emily specializes in yoga, functional movement, mobility and nutrition. She’s a self confessed fitness addict and yoga lover.

Richie is a certified trainer with a professional background in rugby and athletics. He has trained with internationally-acclaimed sports professionals from around the world and studied alongside pioneers in health, fitness and nutrition.

Lottie is a qualified and highly respected Pilates instructor who’s taught groups and individuals since her time training at the renowned Body Control Pilates in 2012. Pilates training with Lottie are fun, dynamic & more challenging than they look.

WORLD CLASS EXPERTS FROM THE WORLD OF HEALTH AND FITNESS Alex CrockfordFitness Background Personal trainer and fitness model Alex Crockford has transformed the lives of thousands of people around the world through his #CROCKFIT plans. Training Style With 10 years of experience, Alex has one mission: to give people the tools to achieve a better-balanced life. He focuses on his…

Emily was initially drawn to the physical benefits of yoga, however as soon as she started to practice regularly, Emily realised that the spiritual teachings and calming qualities were by far the greatest benefits to her

Roo specializes in calisthenics, gymnastics and functional movement. He uses a ranges of training methods to improve range of the body’s capability.

Louise is a physiotherapist, yoga, meditation and Pilates teacher and combines her scientific training and experience with the ancient wisdom of the eastern world to guide you to reach your body and minds full potential.