Emily
Vinyasa Yoga & Barre
Background

Before coming a yoga instructor, Emily trainer and worked as a professional ballet and contemporary dancer. Emily has toured all across Europe with the Danish Dance Theatre and she has been involved in a number of creative collaborations in the UK

Emily was initially drawn to the physical benefits of yoga, however as soon as she started to practice regularly, Emily realised that the spiritual teachings and calming qualities were by far the greatest benefits to her

Outside of her yoga practice, Emily is studying to become a Health coach at the Institute of Integrative Nutrition. With this added knowledge, Emily hopes to use her skills to work with Clients to help them feel their best through food and lifestyle changes.

The results for you

Your time with Emily will be a game changer for relaxing your mind and releasing tensions throughout the body. Vinyasa yoga’s positive impact on your wellbeing will provide just the respite you need from the demands of everyday life.

For your body, the sessions will tone your spine, improve your full body strength and fast-track your flexibility.

Training style

Classes with Emily are fluid, uplifting and dynamic. She likes to flow with grace and ease through the postures and takes great pride in proving dedicated care and assistance to all clients.