We all know the effort it takes to get through January as it is so give yourself a head start with these top tips to feeling well during the festive period and beyond.
Taco Tuesday could be every day if it’s as easy as this! We are happy to be able to give you this yummy, bright and nutritious taco bowl recipe from The Ibiza Kitchen.
A few tips and helpful things to think about if you are coming onto a retreat or joining a Pilates class for the first time.
You might have the odd pumpkin laying around this month so we thought we’d share with you our favourite soup recipe. It’s got some great additions to help aid any cold symptoms lingering too.
We love this season and this post we wanted to give you our top tips from retreat life to staying well as the days get shorter and chillier.
Our lovely Richie Norton has shared with us four simple at-home exercises to help you get fit for ski season.
5th October 2019
We wanted to give you our top tips from retreat life to staying well as the days get shorter and chillier.
Ibiza was the first location we hosted a retreat and we have been back every year. One of the main reasons we love it so much is because of the stunning hikes the island has to offer.