Our Team

But I must explain to you how all this mistaken idea of denouncing pleasure
born and I will give you a complete account of the system

YOGA & FITNESS

Emily Cohen

Emily specializes in yoga, functional movement, mobility and nutrition. She’s a self confessed fitness addict and yoga lover.

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Yoga Trainer

Richie is a certified trainer with a professional background in rugby and athletics. He has trained with internationally-acclaimed sports professionals from around the world and studied alongside pioneers in health, fitness and nutrition.

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Yoga Trainer

Lottie

Lottie is a qualified and highly respected Pilates instructor who’s taught groups and individuals since her time training at the renowned Body Control Pilates in 2012. Pilates training with Lottie are fun, dynamic & more challenging than they look.

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Yoga Trainer

Emily

Emily was initially drawn to the physical benefits of yoga, however as soon as she started to practice regularly, Emily realised that the spiritual teachings and calming qualities were by far the greatest benefits to her

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testimonials

People About Us

I attended the yoga retreat with Cat Meffan and I honestly had one of the most amazing weekends of my life.

Louise McNerney

Our Retreat was such an incredible experience from start to end. Everything from the food, the hosting, the accommodation and the instructors was outstanding.